The inbalance Method
What to expect
This isn’t another quick-fix program—it’s a comprehensive, months long journey designed to uncover and correct the root causes of hormonal imbalance, metabolic slowdown, and premature aging. Using advanced functional testing and precision-based, personalized therapies, we help your body regain balance, energy, and vitality for lasting transformation.
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Step 1: Free New Patient Review- Hormone Health Assessment
Step 1: Discovery Call
Gain clarity, confidence, and a clear path forward through a FREE Discovery Call with our team. You’ll receive expert insights into your health, a tailored action plan, and continued support—so you know exactly what’s next in your healing journey.
Your journey begins here. In this one-on-one consultation with Dr. Skrzypek, you’ll receive:
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A personalized review of your health history and intake form
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Discussion of your main symptoms, goals, and lifestyle factors
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Recommendations for next steps, including which InBalance Method™ track best fits your needs
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An overview of lab testing, timelines, and what your care plan will look like
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Step 2: Part 1 of The InBalance Method™
Your root-cause reset.
Every woman begins here.
Part 1 of The InBalance Method™ uncovers what’s driving your symptoms and starts to build the blueprint for lasting healing.
OR HEAD TO STEP 3
Your root-cause reset begins here.
Part 1 of The InBalance Method™ is our introductory new patient program where clarity happens and the foundations of your health journey start. We uncover what’s driving your symptoms, rebalance your body, and lay the groundwork for lasting results.
By the end of this phase, you’ll have a deeper understanding of your body and a clear, personalized plan to feel your best setting the stage for continued success in Part 2.
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Step 3: Part 2 of The InBalance Method™
Where balance becomes your new normal.
Once your initial testing and results review are complete, you’ll move into Part 2, where we turn insights into action.
This is where your customized treatment plan is created — addressing the root causes uncovered in Part 1 through targeted nutrition, advanced therapies, and continuous support.
Includes advanced lab testing, follow-up visits with Dr. Skrzypek, health-coaching sessions, supplement guidance, and ongoing messaging support. The Pro tiers offer additional testing, CGM monitoring, and expanded follow-up care for deeper optimization.
This phase is where your true transformation happens — restoring balance, resilience, and lasting results.
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Step 4:
Memberships*
Your journey doesn’t end when your hormones are balanced—it evolves with you.
Our Naturamed Memberships provide ongoing care, accountability, and support to help you maintain your results and continue optimizing your health for the long term.
FM Membership*
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Designed for patients who want continued access to expert functional medicine care and personalized support.
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Ongoing consultations with Dr. Karolina Skrzypek
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Access to the Naturamed Patient Portal (messaging, labs, prescriptions)
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Unlimited messaging with Dr. Skrzypek and your care team
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Continued HRT and functional medication management
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Exclusive discounts on acupuncture and organic facials
FM Membership + Health Coaching*
Includes everything in the FM Membership, plus:
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Regular one-on-one health coaching sessions
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Personalized goal-setting and progress tracking
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Tailored nutrition, exercise, and lifestyle strategies
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Stress management and habit-building support
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Guidance on meal planning, sleep, and daily routines
Ready to uncover the root causes of your health concerns?
Click play and discover how The Clarity Protocol™ lays the foundation for your transformation.
Why Most Women Struggle to Get the Care They Need
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How many times have you seen a medical provider and been sent away with a prescription along with, “let’s try this and see what happens”?
This trial and error can cost you time, energy, money, and even your long-term health. Not only that, but the risks are unnecessary because we have ways to remove the guesswork.
At Naturamed, we use gold-standard functional lab testing, including:
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Comprehensive hormone panels – Identifies imbalances in estrogen, progesterone, testosterone, cortisol, and DHEA.
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Gut microbiome analysis – Links gut health to hormone balance, metabolism, and inflammation.
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Continuous glucose monitoring (CGM) – Provides real-time insights into blood sugar stability and metabolic health.
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Advanced biomarker testing – Detects inflammation, oxidative stress, and mitochondrial function.
Traditional medicine often misses early hormonal and metabolic dysfunction because standard labs use outdated reference ranges that don’t reflect what’s optimal for you.
At Naturamed, we take a different approach.
Women who work with us have achieved
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Have you focused so much on your career, business, or family that your health has taken the back seat?
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Are you doing all the right things (nutrition, workouts, yoga, you-name-it) but it’s not working?
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Do you know about functional medicine and love the idea of advanced diagnostic testing?
Conditions where functional medicine shines
Hormonal imbalances
PCOS
PMS
Period Problems
Perimenopause
Menopause
Digestive problems
Gas
Bloating
Leaky Gut
SIBO
IBS
Metabolic dysfunction
Stubborn Weight Gain
Elevated Cholesterol
Insulin Resistance
Thyroid Imbalance
Exhaustion & Fatigue
Autoimmune disease
Hashimoto’s
Lupus
Rheumatoid Arthritis
Celiac Disease
Your symptoms are NOT unrelated
Conventional medicine loves to separate the body into parts. You go to the gastroenterologist for your gut, the endocrinologist for your thyroid, and the gynecologist for your female parts.
But what if all of these are related?
In functional medicine, we know that it’s impossible to heal your hormones without also healing your gut. Or to heal your metabolism without also healing your hormones. Or to heal your (biggest health concern) without also healing (your smallest).
Our bodies are beautifully complex in their wisdom.
Finally, with functional medicine, we have a repeatable system to make sense of it all.
Success stories
CATHERINE'S
TRANSFORMATION
In this video, Catherine shares her inspiring journey from feeling dismissed by traditional healthcare to embracing a holistic and integrative approach.
Ashlee's
transformation
Join Ashlee, one of our wonderful patients, as she shares the inspiring story of how she dramatically improved her health under our care.
Erica's
Transformation
Meet Erica, a dedicated mom and student who turned to Dr. Karolina Skrzypek at Natura Integrative and Functional Medicine for a holistic approach to her health challenges.
Mary's
transformation
Join Mary, one of our amazing patients, as she shares her journey of transformation and how she restored her health and vitality through our personalized care.
Jessica's
Transformation
Hear from Jessica, one of our incredible patients, as she shares her powerful story of transformation and the life-changing results she’s achieved through our care.
Carey's
Transformation
Meet Carey, a vibrant woman who chose Naturamed to take a more thoughtful, natural approach to her health. With the support of Dr. Karolina Skrzypek, Carey began a journey focused on healing from the inside out—and her story is a beautiful reminder of what’s possible with the right care.
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I can’t wait to support you.
Dr. Karolina here. I started my career in the conventional system, becoming a board-certified MD in internal medicine. I worked at one of the top-rated medical institutions in the country (and came close to becoming a gastroenterologist!).
But when I saw a pattern of the same patients coming back to the hospital again and again, getting worse despite our prescriptions, I knew there had to be a better way.
I found a better way with functional medicine.
The AlignHer Method is based on a decade plus of honing my skills in functional medicine and working with women committed to an approach that not only gets symptom relief but also creates long-lasting health, wellness, and vitality over time.
I look forward to you being the next of those amazing women.
Frequently asked questions
Functional medicine focuses on identifying and addressing the root causes of health issues rather than just treating symptoms. It integrates advanced diagnostic testing with personalized treatment plans that consider the interconnectedness of the body’s systems, such as digestion, hormones, and metabolism.
This program is uniquely designed for women in their late 30s to 50s who are struggling with hormone imbalances, unexplained weight gain, fatigue, brain fog, and metabolic changes—and who want a science-backed, personalized approach to feeling their best.
The program supports women dealing with perimenopause and menopause symptoms, adrenal fatigue, thyroid dysfunction, insulin resistance, gut imbalances, chronic inflammation, and stubborn weight issues that haven’t responded to traditional diets or treatments.
The InBalance Method™ is a comprehensive program designed to uncover the root causes of your symptoms and guide you through a personalized healing journey.
The InBalance Method™ includes comprehensive biomarker testing, such as:
✔ GI-MAP – Analyzes gut microbiome and digestive health
✔ Comprehensive Blood Panel – Assesses inflammation, thyroid health, metabolic markers and much more.Most testing can be done from the comfort of your home, including hormone and gut health assessments. Blood work can be drawn at a local lab or through our convenient mobile phlebotomy service.
The InBalance Method™ is an 10–12-month journey designed to help you heal at the root and sustain lasting results.
Your investment covers far more than just appointments — it’s the start of a complete transformation.
With The InBalance Method, you’ll gain:
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A clear understanding of why you’ve been feeling the way you do through advanced lab testing and a full root-cause analysis.
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A personalized, doctor-guided plan that targets your specific imbalances.
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Hands-on support from our team — including physician visits, health coaching, and mind-body treatments — to help you implement changes that actually last.
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Visible improvements in energy, mood, digestion, sleep, and overall balance within just a few months.
It’s an investment in clarity, confidence, and a healthier future — not another temporary fix.
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No. This is a complete care plan, not a subscription service.
Your monthly payments are part of a full-program investment, not a month-to-month agreement.We reserve time, lab orders, practitioner care, coaching, and clinic resources for the full length of your program — your spot is secured for the duration. Partial participation or early departure does not release you from the financial agreement.
We do allow a one-time, 30-day pause in rare hardship cases. A restart admin fee of $75 applies, and payments will resume automatically at the end of that pause.
Because your healing journey requires consistency. We commit our time, resources, and expertise to your success — and we ask the same in return.
Functional medicine and specialized testing are not typically covered by insurance. However, HSA/FSA funds may be used for certain services. We focus on comprehensive care that delivers real, lasting results—beyond what standard insurance-based medicine provides.
Getting started is simple! Begin by completing our quick InBalance Form, which helps our team learn more about your symptoms and goals.
Next, you’ll schedule your 15 Minute Discovery Call with Dr. Skrzypek.
From there, you’ll receive a personalized plan to begin your health journey.
